Wednesday, May 22, 2013

Weigh in, yearly check in

Yesterday I was at 127.5, today 127.2... haha, it's progress in the right direction :)

I earned the higher weight, now I have to earn the lower one! It just takes longer to lose than to gain. I indulged for less than a few hours, total, and my weight jumped 4-5 pounds >.< Now onto the couple of weeks to lose it again!

Shame faced?



Nah :) Maybe Koda is looking a little sheepish, but I'm over it! I'm still under 130 which I have been FOR OVER A YEAR!! I got under 130 last year when I did the Whole30 and I haven't gone over it since. That is ... huge. So even though I have had fluctuations from 122-129 over this year, I haven't lost sight of the big goal - that I like my body a lot better under 130 and I deserve to take care of myself to stay there.

However, I also like my body a LOT better at 122 than 129. But it took years of self exploration and struggles to figure out how to eat like a person under 130 pounds... it will probably take me a little bit to figure out the rest of it.

This morning - egg, egg whites, half a sweet potato and salsa :)

I will drink an iced coffee (just my coffee and flax milk and ice) while babysitting this morning.

Start me off right, get to my goals. That's the plan.

Namaste!

No comments:

Post a Comment